Best Time to Trek in Nepal: A Perfect Seasonal Guide for You

  • Karan Gurung
  • Last Updated on Jul 2, 2024

As we know, Nepal is one of the perfect trekking destinations in the world. Trekkers from different countries as well as local people in Nepal go trekking for peace of mind. Actually, trekking helps people to have a sound mind and a sound body. If you ever plan to trek in Nepal, gather information properly and plan accordingly.

This is a guide for you to help you know the best time to trek Nepal. It is important to have some knowledge about the peak trekking seasons in Nepal so that you can plan your trek that way. In this article, we have covered the best time of year for Nepali Himalayan treks.


Table of Contents

Spring Season (March to May)

If you are confused about when to trek in Nepal for the best weather, then let us inform you that the spring season is one of the peak trekking seasons in Nepal. Due to the stable weather and climate, the spring seasons provide optimal trekking conditions in Nepal. This period is ideal for those looking to experience the vibrant beauty of Nepal’s landscapes.

Benefits of Trekking in the Spring Season

Optimal trekking conditions in Nepal

The temperatures are comfortable, ranging from 16°C to 23°C at lower altitudes, making it perfect for long trekking days.

Flora and fauna

The trekking trails are full of beautiful blooming rhododendron flowers and other wild, colorful flowers, which add more beauty to the surroundings.

Clear mountain views

You can witness the clear mountain views without any obstruction. The gorgeous snow-layered mountain peaks are visible and can be captured on camera.

Popular Trekking Destinations during the Spring Season

During the spring season, you can trek to almost every trekking route as the temperature is stable and the weather favors you. Whether you are a first-time trekker or an experienced one, you can trek to any destination. I am talking about the most popular trekking destinations during this time: Everest Base Camp Trek,Annapurna Circuit Trek, and Langtang Valley Trek.

Picture taken during Annapurna Circuit TrekPicture taken during Khopra Trek

Monsoon Season (June to August)

While summer coincides with the monsoon season in Nepal, it is still possible to trek. This period is not considered the best time to trek Nepal due to heavy rainfall, but it does offer a unique experience for the adventurous.

Benefits of Trekking in the Monsoon Season

Greenery Landscapes

The rainfall brings the landscapes to life with lush greenery, and you can see the surroundings full of greenery.

Fewer Crowds

You’ll encounter fewer trekkers, offering a more enjoyable experience. The trekking trails are quiet and peaceful.

Cultural Immersion

The off-season means more interaction with locals. You can communicate with locals more this season and learn about their cultures and lifestyles.

Challenges of trekking during the monsoon season

Weather Conditions

Trails can be muddy and slippery. There is also a higher risk of landslides, and there are also leeches on the slippery trails.

Obstructed Mountain Views

Clouds often obscure the peaks. If you are lucky and the weather favors you, then you can see the beautiful views around you; otherwise, mountain views are not clear this season.

Popular Trekking Destinations in the Monsoon Season

It is not recommended to go on a trek during monsoon season because you will face challenges and difficulties. For the monsoon season, it is suggested to go to popular trekking destinations where there are fewer chances of rainfall and difficulties. They are Upper Mustang and Dolpo Trek.

Monsoon TrekMonsoon Picture

Autumn Season (September to November)

The autumn season is hands-down the best time of year for Nepali and Himalayan treks. It is an ideal month for Nepali trekking adventures. Post-monsoon, the weather stabilizes, offering clear skies and pleasant temperatures, making it the ideal time for Nepal trekking adventures.

Benefits of Trekking in the Autumn Season

Best Weather

During this season, temperatures are mild, ranging from 15°C to 24°C. There may be minimal rainfall, but usually the weather is good and the temperature is moderate.

Clear Skies

You can clearly view the breathtaking, gorgeous mountain views because of the clear skies during this season.


You will get to experience Nepalese culture during festivals like Dashain and Tihar, as this is the greatest festival in Nepal and lies in the autumn season. At this time, the houses are decorated with lights to make the surroundings beautiful with color.

Popular Trekking Destinations in the Autumn Season

There are many trekking destinations to go to during the autumn season. They are the Annapurna Base Camp Trek, the Manaslu Circuit Trek, and the Ghorepani Poonhill Trek.

Picture during Everest Base Camp Trek

Winter Season (December to February)

The winter season is not considered a good time to go on a trek in Nepal. During this season, the trek turns out to be more challenging than usual. You can actually trek at this time, but you should be prepared for the trek properly.

Benefits of Trekking in the Winter Season

Peaceful Trails

The trekking routes are less crowded and peaceful, as only fewer trekkers go trekking during the winter.

Clear Views

The winter skies are often crystal clear, providing unobstructed views of the peaks.

Lower Costs

Accommodations and permits are usually cheaper.

Challenges of Trekking in the Winter Season

Cold Weather

When you reach high altitude, you may feel too cold.

Snow and ice

Some trails can be closed this season due to heavy snowfall, and it will be difficult for you to change the route or plan.

Popular Trekking Destinations in the Winter Season

There are some popular trekking destinations to trek during the winter season in Nepal. They are the Lower Annapurna Region, Chitwan National Park, and Lumbini Tour.

During WinterSunny Winter

In Conclusion

Making plans for the trek and deciding the trekking destinations totally depend on your preference and tolerance level of weather conditions. Go for those trekking destinations that provide optimal trekking conditions. Prepare yourself physically and mentally, and pack your bags according to the weather conditions.

Happy Trekking!


Karan Gurung

Karan Gurung

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