"Embark on the adventure of a lifetime with the Manaslu circuit trek - where the beauty of nature meets the thrill of adventure. Book our 14 days Manaslu circuit trek 2024/2025 departure now to get the best price."
The Manaslu circuit trek is an adventure like no other, offering a complete package of awe-inspiring scenery, cultural immersion, and the ultimate Himalayan challenge of crossing a 17,000-foot (5,100 m) pass. As one of the classic treks in Nepal, the Manaslu trek offers a unique and intimate experience with the local people and their ancient culture.
The Manaslu circuit trek is not just any ordinary trek; it's an adventure that takes you through Nepal's wild and remote landscapes, allowing you to explore ancient cultures and breathtaking vistas. With the eighth-highest peak in the world as its centerpiece, this trek offers a challenging yet rewarding experience for all those who dare to take it on.
What makes the Manaslu circuit trek package even more special is that it sees fewer trekkers compared to popular treks like the Everest Base Camp, giving you a sense of exclusivity and allowing you to truly immerse yourself in the local culture. The trek starts in Soti Khola and ends at Dharapani, but if you're up for it, you can add an extra side trek to the Tsum Valley to extend your journey.
As you make your way through the trek, you'll encounter suspension bridges, mighty gorges with turquoise waters, and breathtaking waterfalls. The Manaslu circuit trek route takes you from the hot and humid lowlands with their rice and millet terraces to the snow capped Larkya La Pass next to the Tibetan border. The altitude here is challenging, but the mountain panoramas make the journey fruitful.
The Larkya La pass (5,160 m/16,929 ft) is usually snow-covered and icy, requiring micro crampons for the descent and a 3 am start to make it to the highest point before the winds come. But once you're there, the stunning views of the Himalayan mountains like Himlung Himal (7,126m/23,379 ft), Simnang Himal (6,251 m/20,508 ft), Ngadi Chuli (7,871 m/25,823 ft), Mt. Manaslu (8,163 m/26,781 ft), Gyaji Kang (7,038 m/ ft), Singri Himal (7,817 m/25,646 ft), etc, along with Annapurna II (7,937 m/26,040 ft), Langtang Himal (7,234 m/23,734 ft), Ganesh Himal (7,422 m/14,350 ft), Manaslu Glacier, and Manaslu Icefall.
At Nature Excursion, we understand the importance of providing our guests with the best possible experience. That's why we work with trusted native guides and porters to organize weekly group departures during the spring and fall trekking seasons, ensuring that you can embark on this adventure at a time that suits you.
For those who prefer a more personalized experience, we also offer private Manaslu circuit trek and short Manaslu circuit trek that can be scheduled on any date from February to June and September through November.
Do you need a guide for the Manaslu circuit trek? Can I trek alone?
Yes, you need a guide for the Manaslu Circuit Trek as it is a restricted area trek in Nepal, which means that you are required to have a registered guide to obtain the necessary permits to enter the region. The permits are only issued to groups of two or more trekkers accompanied by a registered guide, and a local trekking company like us can only get you the restricted area permit. And no, you cannot do Manaslu circuit trek alone.
Manaslu circuit trek difficulty & altitude sickness
The Manaslu circuit trek is a challenging yet rewarding trekking adventure in Nepal that takes you through the picturesque Manaslu Conservation Area. Covering a distance of approximately 177 kilometers (110 miles), the trek usually takes around 14 to 18 days to complete, depending on your pace and itinerary.
The Manaslu circuit terrain is diverse and ranges from lush forests to rocky terrain and high mountain pass, offering a unique and unforgettable experience for trekkers. You will be trekking on steep uphill and downhill paths. Likewise, the trail also passes through landslide debris and rugged sections.
The Manaslu circuit trekking is considered a challenging trek, suitable for experienced trekkers who are physically fit and have prior high-altitude trekking experience. The trek involves long hours of trekking each day with steep ascents and descents, which can be challenging for even the most experienced trekkers.
Altitude sickness can be a problem on this trek, but our Manaslu circuit trek itinerary will give you ample time to acclimatize as you trek. Our guides also take proper precautions to make sure the guests do not get altitude sickness. He will also ensure that you follow a slow and steady pace and maintain a good level of hydration to prevent altitude sickness.
Manaslu circuit trek preparation
Preparing for the Manaslu circuit trek in Nepal requires a combination of physical and mental training to ensure a safe and enjoyable trekking experience. Here are some tips on how to prepare for the trek:
- Start training at least 3-4 months before the trek to build up your cardiovascular endurance, strength, and stamina.
- Incorporate exercises such as hiking, running, cycling, and strength training in your workout routine.
- Gradually increase the intensity and duration of your training as the trek approaches.
- Practice hiking with a backpack that weighs 5 kg, similar to what you will carry during the trek.
- Do not neglect your lower body strength, as you will be walking uphill and downhill for several hours each day.
- Consult a physician and get a medical check-up before starting any exercise program.
- Trekking in the Manaslu circuit requires mental resilience, as you will be trekking for several hours each day, often in difficult terrain.
- Prepare yourself mentally by visualizing the trek and imagining yourself successfully completing it.
- Practice mindfulness and meditation techniques to help you cope with the physical and mental challenges of the trek.
- Research the trek and the region to familiarize yourself with the culture, customs, and local environment.
Manaslu circuit trek elevation and altitude profile
Manaslu circuit trek begins from Soti Khola (730 m/2,896 ft), which is situated 160 km (99.4 miles) away from Kathmandu. The trail gradually ascends through a number of villages like Machha Khola (890 m/2,965 ft), Jagat (1,410 m/4,625 ft), Deng (1,804 m/5,917 ft), Namrung (2,630 m/8,626 ft), Sama Gaon (3,520 m/11,548 ft), and Samdo (3,875 m/12,713 ft) to Larkya La pass at 5,160 meters (16,929 ft).
From the pass, the trail drops down to Bhimtang (3,720 m/12,205 ft) and continues to Dharapani via Tilije (1,700 m / 5,576 ft), where the trek ends. From the starting point of the trek to the highest point of the trek, you will gain 4,430 meters (14,534 ft).
Manaslu circuit trek package for 2024 spring & autumn
If you're looking for an exciting adventure in the stunning Himalayan mountains, our Manaslu circuit trek package for 2024 spring and autumn departure is now open for booking! This trek is perfect for experienced hikers who are looking for a challenging and rewarding experience.
Our Manaslu circuit trek package includes everything you need for a safe and comfortable trekking journey. In addition to our comprehensive package, we also offer the flexibility to customize your itinerary to suit your needs and preferences. Our team can help you design a trekking itinerary that best suits your interests and fitness level.
If you're looking for an unforgettable trekking adventure in the stunning Himalayan mountains, join us for the Manaslu circuit trek in 2024. Book now to secure your spot and experience the beauty and grandeur of the Manaslu region.
Other adventurous treks in Nepal
We have many adventurous and offbeat trekking packages in Nepal that are ideal for experienced trekkers. These are some of our best picks- Makalu base camp trek, Annapurna circuit trek with Tilicho Lake trek, Upper Mustang trek, Upper Dolpo trek, and Kanchenjunga circuit trek.
If you are trekking for the first time in Nepal, check out these packages as they are perfect for beginner trekkers- Mardi Himal trek, Everest view trek, Khopra Danda trek, Mohare Danda trek, Langtang valley trek, etc.
Benefits of Manaslu circuit trek with Nature Excursion
When you trek with us in the Himalayas, you can be assured of experiencing the breathtaking beauty of the region at a competitive price. Our team has extensive experience in guiding groups and individuals through the Himalayan trails, allowing us to offer the most cost-effective trekking packages available.
We offer unbeatable value with top-notch services that ensure your safety, comfort, and overall satisfaction throughout your Manaslu circuit trek. Joining our Manaslu circuit trek 2024/2025 with us comes with many perks. Some of them are mentioned below:
- Free counseling from one of our team members who will answer all your queries regarding the Manaslu Circuit trek and also help you find the perfect trek for you in Nepal
- Free airport pick up and drop off service as per our itinerary
- Custom packing list as per your departure season
- A very experienced and friendly crew (guides and porters)
- Welcome or farewell dinners
- Hassle-free trip extension
- Company's t-shirt and trek completion certificate at the end of the journey
- Down jacket and duffel bag (to be returned at the end of the trek)